The journey begins here…

Welcome to Phenomenal U – a safe and supportive space dedicated to helping adolescents and adult individuals facing relationship transitions.

We specialize in life transitions and are committed to providing a non-judgmental and compassionate environment where clients can feel heard, understood and supported. 

We understand that seeking therapy can be a vulnerable and courageous step, and it is easy to feel overwhelmed. Our goal is to help you develop the skills and tools needed to navigate the challenges you face, build resilience and thrive in all areas of your life. 

Your mental health is your wealth

At Phenomenal U we offer a range of services tailored to meet the unique needs of each client. Our approach is collaborative, and we work closely with clients to develop a customized treatment plan that addresses their specific goals and concerns. Our services include:

• Individual Therapy
• Family Therapy
• Mindfulness and stress reduction techniques
• Support for anxiety, depression, ADHD, trauma and other mental health concerns

No two individuals are the same, and your sessions will be tailored to address challenges unique to you.  We will work together in a safe environment to understand the root cause of your struggles and address them with long-lasting strategies.

If you’re ready to work towards the most phenomenal version of yourself,  we are ready when you are.